Quick Facts on the Risks of smoking
Did you know that smoking is the leading cause of preventable death in the United States? In 2014 alone, 480,000 people died from a tobacco-related disease. That’s more than the entire population of Atlanta! Smoking also increases your risk for heart disease and cancer. The good news is there are many ways to stop this addiction. Below are some quick facts about how it affects your body and mind.
Smoking is the leading cause of preventable death in the United States.
Tobacco smoke contains more than 7,000 chemicals, including 70 that are known to cause cancer. According to researchers, smoking a pack of cigarettes per day for one year exposes you to the same amount of cancer-causing chemicals as breathing air in a big city every day for two months. CBD Vape pens can offer many benefits in comparison with nicotine cigarettes.
Smoking has been linked with many types of cancer, including lung, throat, and mouth cancers. In addition, smoking increases your risk of developing leukemia and bladder cancer. There’s also strong evidence that smokers have a higher risk than non-smokers do for getting cervical cancer and ovarian tumors. Smoking harms nearly every organ in the body — from your heart and blood vessels to your lungs, stomach, and kidneys. And it can cause eye problems such as cataracts or loss of vision.
When people smoke tobacco products like cigarettes or cigars, they inhale several toxic chemicals and carcinogens (cancer-causing agents). The tobacco companies produce highly addictive, deadly cigarettes. These products contain nicotine, a hazardous chemical that causes cancer and other harmful diseases such as emphysema and cardiovascular disease.
Secondhand smoke is harmful to non-smokers.
It’s not just smokers who are at risk – secondhand smoke can also lead to health problems. It is even more dangerous for passive smokers as they inhale the smoke that does not pass through a filter.
Non-smokers are at risk of developing severe health problems. They may have lung cancer, heart disease, and chronic obstructive pulmonary disorder (COPD). Also, secondhand smoking increases the risks of children suffering ear infections, respiratory illnesses like pneumonia and croup, and sudden infant death syndrome (SIDS).
Quitting smoking reduces your risk for many cancers and other diseases.
To reduce your exposure to these adverse effects, consider quitting now! Quitting smoking is not easy, but it will be worth it! It’s not just those around you that benefit either – if you stop now, it will be easier to keep weight off, making losing weight a much more achievable goal than ever before. In addition, there is evidence that suggests people find it harder to give up when smokers surround them. You can also check out dab pens if you are considering quitting smoking.
Smoking can be hereditary if done carelessly.
Your children may be more likely to start smoking if you do because they see it as a normal part of life. Children tend to follow what they see at home and imitate parents’ or adults’ behavior. Inasmuch you are trying to quit. You should always keep smoking from a child’s point of view.
The effects of smoking on one’s health are limitless (too many)
Smoking causes lung disease, heart disease, stroke, high blood pressure, and risk of type-two diabetes. Smoking affects the lungs by causing inflammation in the airways, which leads to breathing problems such as shortness of breath or coughing up phlegm (sputum). This is called chronic obstructive pulmonary disorder (COPD)–which includes: emphysema and chronic bronchitis. Smokers are 15 times more likely than non-smokers to develop COPD.
In addition to causing cancer in those who smoke, exposure to secondhand smoke causes lung diseases such as asthma and bronchitis in children. Secondhand smoke poses a higher risk for infants because they have less developed respiratory systems than adults do.
The primary chemicals found in tobacco are nicotine and carbon monoxide (CO). Nicotine is an addictive substance that occurs naturally inside certain plants – mainly tobacco leaves – from which cigarettes are made. Nicotine stimulates brain cells through chemical changes, leading users to feel relaxed or even euphoric at first but then craving more over time. Because it’s so addictive, many smokers must continue smoking throughout their lives to avoid withdrawal symptoms, including irritability, headaches, and difficulty concentrating.
Smoking is a habit that can be hard to break. It takes more than one try and often involves support from loved ones, friends, or even doctors to help you succeed in quitting for good. Quitting smoking now could have dramatic benefits on your health, which will last many years into the future. If you’ve tried before but failed- don’t give up! Support is available – ask your doctor about how they can help with stopping smoking today.